Guided Meditation for Weight Release
Releasing excess weight is not just about the number on a scale. It is about having great energy, feeling better and being confident.
MINDSET SHIFT = LASTING CHANGE
For You are Transformed by the Renewing of your Mind
Real change takes place from the inside. Where you bridge the gap between who you think you are right now and who you were made to be. Align yourself to your true value
HEAR FROM RAVING FANS
DR BLESSING
Sylvia has immensely coached me to supercharge my success in regards to making concrete lifestlye and habit change. Her excellent mentoring has taught me how to put systems in place to accelerate and maintain my weight on a long term basis. She’s also a very patient adviser
AITEE
I started working with Sylvia in August '18 when I was at my heaviest and most of my clothes no longer fit. The weekly accountability sessions helped celebrate my wins & she shared tweaks for the week ahead in the most encouraging way. Today I feel like a Giant Slayer when I go into client meetings because I feel confident & my productivity's increased. But more importantly, I have a better relationship with food & exercise. And I'm loving my lifestyle change. If you want lasting results - Sylvia's your girl. Come win with us💞💞
JACKIE
I am really grateful for your support. Just getting in the car for my swimming exercise. I am proud that I have managed to plan my meals. I am confident the swimming will continue because I am really enjoying it when I go. I am really blessed to have you in my life Sylvia
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3 ACTION STEPS TO TAKE NOW SO THAT YOU CAN GET YOUR BODY BACK AND STAY CONSISTENT
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